Should You Be Sleeping With Your Dog?

Dogs have been domesticated for hundreds of years and have vastly become human friends. They are everywhere and have been integrated into the family unit as companions, guards, and much more. Dogs are even made better when enrolled in Los Angeles dog training as this singular act improves communication between owners and their pets. With improved communication, pet owners surely expect better and deeper companionship. The growing level of companionship between dogs and their humans has led to a series of developments and bonding, one of which is sleeping together on the bed.

While many people advise against such behaviors, and for good reasons, a huge proportion of dog owners already practice this. So, why is sleeping with your dog not a good idea, or why is it such a great idea? This article takes a look at both sides of the argument and presents the facts to you.

Why Sleeping With Your Dog Is Such A Great Idea

If you are looking for points to back your decision to sleep on the same bed with your dog, here is where you arm yourself with as many sane talking points as possible. The Journal of Human Nature, in a recently published study conducted by Smith et al., took a look at the co-sleeping practice between humans and their dogs and compared it with adult-child co-sleeping. In the study entitled “A Multispecies Approach to Co-Sleeping: Integrating Human-Animal Co-Sleeping Practices into Our Understanding of Human Sleep,” the authors concluded that co-sleeping had been in existence for thousands of years and isn’t a modern phenomenon as most would love to claim.

The results of the study further revealed that the traditional cultures of co-sleeping with animals were considered beneficial for many reasons. Among the Aboriginal Australians, co-sleeping with dogs was a means of deriving warmth and warding off evil spirits. While modern cultures and technology appear to have cleared both concerns nursed by the aboriginals, other benefits exist. People who may be unable to sleep alone may snuggle close to their dogs for companionship. People who suffer from stress may also enjoy improved stress-relief when holding their beloved pets, especially in their sleep.

Why You Shouldn’t Be Sleeping with your Dog

The set of people who argue against sleeping on the same bed with your dog do it in good conscience. Many pet owners will recommend that your dog sleeps in the crate, a specially made bed, or on the floor. Their reasons are quite simple and sometimes relate to their quality of sleep.

Sleep quality is an important factor for people who wish to de-stress and wake up well-rested. However, having your dog share the same bed with you may affect the quality of your night’s rest. Dogs are polyphasic sleepers; they sleep in cycles and may wake up as many as three to four times during the night. Each cycle may affect your sleep, sleep pattern, and ability to get the desired amount of rest. Your dog may not understand the full importance of a restful night’s sleep, after all, it can always nap during the daytime. This conflict of interest and purpose may affect your sleep and its quality. Humans who do not do well with tosses and turns may find it hard to settle into the right sleeping position with their dogs on their beds.

Dogs also stay alert while sleeping. This makes it difficult for them to fully concentrate on their sleep and may affect yours too. Dogs are bound to become curious with slight noises in their environment, which may break your sleep pattern and affect how much sleep you get during the night.

In addition, health arguments exist against letting your dog sleep on your bed. Many people who suffer from allergies and allergic reactions would rather not have their dogs anywhere near their beds. There is also a risk of disease transmission between humans and dogs, a real threat that must be considered, although such occurrences are rare.

Other common reasons why many pet owners kick against having their pets in their beds include the urban myths around sharing of sleeping spots. Although dogs may become extremely territorial, this isn’t necessarily a co-sleeping problem but rather a character trait that could be addressed with proper training. Humans often fear that their dogs may become protective of a particular sleeping spot which may make them aggressive when it appears the spot is being occupied by another party. You may need to speak to your dog trainer about the behavior to get a better understanding and map out the best ways to deal with it.

So, What Do You Do?

Each dog owner has their reasons for letting their pets into their beds or not. However, for most of the issues raised against sleeping with one’s dog, it is important to note the foundation of the problem. For instance, territoriality is one of the key character traits people love in dogs. However, through proper training, you can teach your dog to share. Teaching your dog to share is a great way to help them to understand that a specific spot on the bed doesn’t necessarily belong to them.

Dog owners with well-adjusted and well-behaved dogs are more likely to enjoy improved sleeping experiences when they sleep with their dogs. Those who suffer from panic attacks, anxiety, and other sleep-related problems may also enjoy the many advantages of having a pet around to comfort them and alleviate the chances of a crisis.

A Quick Recap

Sharing your bed with your dog has some great advantages. As with most things, there are also some demerits to the decision. While people on both sides of the argument have valid points, it is important to note that your health and your dog’s health should be hugely considered. If you prefer to sleep in bed with your dog, consider how your dog’s sleep pattern or cycle affects the quality of your sleep. You may also want to pay extra attention to your and your dog’s health to prevent rare cases of disease transmission.

If your dog is exhibiting territoriality and hoarding a comfortable spot on your bed, you may need to enroll it in a dog training program. Visit to get started.

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